Satisfying Salads

Fried Fennel with Lemon Garlic Beans

Fried Fennel with Lemon Garlic Beans

On the table in no time and super delicious. These are my favorite dishes. Because even if I love to cook, I don’t like to stand in the kitchen for hours.

All you need for this dish is a handful of ingredients and less than 30 minutes of your time. If you want to add something to the dish, I recommend toasted bread.




5.0 from 2 reviews
Fried Fennel with Lemon Garlic Beans
Gang/Type: Main Dish
Ergibt/Yield: 2 Servings
  • 2 bulbs fennel
  • 2 tbsp olive oil
  • about 400 g (2 cups) cooked white beans
  • 2 cloves garlic
  • 1/2 organic lemon
  • 4 stems dill
  • salt
  • pepper
  1. Halve the fennel and cook firm to the bite - in the microwave, steam, cook - just as you like it. If necessary, cut a small piece off the back to prevent tilting. Squeeze the garlic, zest the lemon and squeeze out the juice. Chop the dill finely.

  2. Heat 1 tablespoon of olive oil in a pan and fry the fennel on both sides over medium heat. Season with salt and pepper.

  3. While the fennel is frying, sauté the garlic in the remaining olive oil. Add beans, lemon zest and dill. Only heat the beans briefly, don't overcook them and season with lemon juice and salt.

  4. Place the fennel on two plates and spread the beans over.


  1. Isabel
    Tuesday March 16th, 2021 / 10:58 PM

    Super lecker und easy zu machen. Haben den Fenchel in der Mikrowelle vorgegart, ging super. Hat uns sehr gut geschmeckt. Vielen Dank fürs Rezept.

    • Rina
      Wednesday March 17th, 2021 / 06:03 AM

      Das freut mich, liebe Isabel. Gern geschehen.

  2. Martina
    Monday May 4th, 2020 / 07:58 PM

    Sehr lecker und gut nachzukochen.
    Vielen Dank dafür

    • Rina
      Monday May 4th, 2020 / 07:59 PM

      Sehr gerne, liebe Martina. Freut mich, dass es dir geschmeckt hat!

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