Vegan Jackfruit Tuna Salad

Vegan Jackfruit Tuna Salad

[Advertising: Affiliate Links]

I haven’t eaten much tuna salad back when I was an omnivore, but somehow I had an appetite for the stringy texture and sea-like taste. This vegan tuna salad tastes nicely fishy because of the shredded nori sheet I used. The combination of jackfruit and chickpeas makes the perfect texture for this salad. I used homemade mayo, which is very easily and quickly prepared. Find the recipe here. Celery and pickled cucumber add a tangy flavor, wich makes the tuna salad heavenly.

[cml_media_alt id='6348']Thunfischsalat vegan[/cml_media_alt][cml_media_alt id='6349']veganer Thunfischsalat aus Jackfruit[/cml_media_alt]

I served the salad on toasted whole wheat toast. But it’s also great on a bed of lettuce or in a sandwich.

Enjoy this fishy delight!

Love,

 

Want more vegan fish dishes? There you go: eggplant herring in yoghurt saucecarrot loxpickled eggplant herring snackvegan fish cakes and carrot lox pancakes.

Jackfruit-Tuna-Salad
 
Aktiv
Passiv
Total
 
Autor/Author:
Gang/Type: Snack
Ergibt/Yield: 6 Portions
Zutaten/Ingredients
For the salad:
  • 1 can young, green jackfruit in brine
  • 1 can chickpeas
  • 4 tbsp vegan mayo
  • 2 tbsp celery stalk, shredded
  • 1 tbsp pickled cucumber, shredded
  • 1 sheet nori
  • lemon juice
  • salt
  • pepper
  • some dill - optional

To serve:
  • each 2 slices of (whole wheat)toast per person
  • a couple lettuce leaves
  • to taste:: tomato and cucumber slices
Zubereitung/Instructions
  1. Drain the jackfruit and chickpeas and rinse them. Pull the jackfruit with your fingers in small fibrous pieces.

  2. Mash the chickpeas in a bowl until chunky, cut the nori sheet with scissors into little snippets. Add the rest of the ingredients and combine well. Season to taste with salt and pepper and let infuse in the fridge for at least 30 minutes.

  3. Toast the bread, garnish with lettuce and pour a big blob of tuna salad on it. Garnish with tomato or cucumber slices or serve with.

5 Comments

  1. ExperimenTier
    Saturday July 22nd, 2017 / 04:43 PM

    Die Jackfruit hab ich in verschiedenen Dosengrößen gesehen. Wollte heute im Laufe des Abends anfangen zu kochen. Welche Größe haben deine Jackfruitdosen?

    • Rina
      Rina
      Author
      Saturday July 22nd, 2017 / 05:15 PM

      Oh, ich kenne nur die 400ml Dosen. Also die Größe von Kichererbsen, Kidneybohnen und co.

  2. ExperimenTier
    Friday July 21st, 2017 / 11:23 PM

    Wie machst du das hier mit dem Noriblatt?
    Zupfst du das in kleine Stücke?

    • Rina
      Rina
      Author
      Saturday July 22nd, 2017 / 06:35 AM

      Ich habe es mit einer Schere in schmale Streifen geschnitten und dann in kleine Stücke ?
      Es gibt auch Noriflocken zu kaufen. Die wollte ich aber nicht extra kaufen. ?

      • ExperimenTier
        Saturday July 22nd, 2017 / 04:44 PM

        Danke für den Tipp =)

Leave a Reply

Your email address will not be published. Required fields are marked *

Bewerte das Rezept/Rate the recipe:  

Looking for Something?