Summer On Your Plate

Tofu Spread with Dried Tomatoes

Tofu Spread with Dried Tomatoes

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There are a lot of vegan spreads to buy nowadays. So much that it is sometimes hard to decide which one to choose. Despite the spreads made from veggies, many of those spreads have a lot of fat. And often this fat is cheap sunflower oil, which isn’t the best choice for your health, because of its fatty acids composition.

Not only to safe this fat, but also to safe some money (spreads in the supermarket can be expensive), make your own spread! However you’ll need a little fat to round off the flavor, but just use rapeseed oil for that, which has a better composition of fatty acids.

Dried tomatoes and oregano add Mediterranean flair and spice.
Have fun trying this spread!



Looking for more spreads? Also try tofu cream cheesegoat tofubutternut cheese sandwichesvegan liver wurst and avocado mustard dip.

5.0 from 1 reviews
Tofu Spread with Dried Tomatoes
Gang/Type: Spread
Ergibt/Yield: 2 small jars
  • 200 g (7 oz) tofu
  • 40 g (1/3 cup) dried tomatoes
  • 2 tbsp soy yoghurt, unsweetened
  • 1 tbsp tomato paste
  • 1 tbsp rapeseed oil
  • 1 tsp oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  1. Cover the tomatoes with boiling water and let rest for 15 minutes. Then blend all ingredients until the spread is creamy but slightly chunky.
Because of the yoghurt this spread will age and get spicier by time. I made the spread in my chopper. But you can probably use any blender and scrape down from the sides from time to time.


  1. Vivi Jäkel
    Monday March 11th, 2019 / 05:25 PM

    Wow ! Soo gut. Das erinnert mich total an griechische tomatencreme !! Echt super lecker 🙂 Danke für das Rezept.

    • Rina
      Monday March 11th, 2019 / 05:43 PM

      Liebe Vivi,
      freut mich, dass dir das Rezept gefällt!
      Liebe Grüße

  2. Julia
    Thursday June 7th, 2018 / 07:04 PM

    Suuuper lecker, muss nich mal unbedingt reifen, schmeckt auch sofort gut 🙂 schon mehrmals nachgemacht

    • Rina
      Thursday June 7th, 2018 / 07:10 PM

      Liebe Julia,
      das freut mich zu hören!
      Liebe Grüße

  3. Einav
    Friday December 15th, 2017 / 03:15 PM

    This looks so good! What kind of tofu would be best to use?

    • Rina
      Friday December 15th, 2017 / 03:34 PM

      Hey Einav,
      thank you!
      I used a mild plain tofu from Taifun.

      • Einav
        Friday December 15th, 2017 / 04:03 PM

        Thank you so much for the quick response! <3
        The new website looks great, by the way!

  4. Petra Janke
    Monday November 20th, 2017 / 09:48 PM

    Das ist eine tolle Idee! Ich mag sehr gerne getrocknete Tomaten. Den Aufstrich werde ich mir machen ?

    • Rina
      Monday November 20th, 2017 / 09:57 PM

      Ich habe mir schon bei der Zubereitung gedacht, dass er dir schmecken müsste… ?

    • Hella
      Tuesday November 21st, 2017 / 12:35 PM

      Ich mache den auch. Kann es kaum erwarten…

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