Is it just me or are there other people out there like me? I have to have something sweet after my meals. That’s the way it is. I tried to get rid of this nasty habit several times, but without success. So I try to make those desserts healthy or at least in small portions. Besides fresh fruit, nice cream or energy balls I like this chocolate mousse with avocado and yoghurt.
This dessert comes together quick and easy and needs just a few ingredients. I usually prepare four servings at a time and keep them in the fridge. So I am prepared for a couple of days ahead.
Enjoy your dessert!
Love,
Rina
There’s more chocolate mousse: chocolate mousse with silken tofu and mousse au chocolat.
Chocolate Mousse with Avocado and Yoghurt
Aktiv
Passiv
Total
Autor/Author: Rina
Gang/Type: Dessert
Ergibt/Yield: 4 Portions
Zutaten/Ingredients
- 1 avocado
- 6 tbs soy yoghurt
- 2 tbs cocoa powder
- 4 tbs maple syrup
- 2 tsp vanilla extract
- 2 - 3 drops rum flavoring - optional
Zubereitung/Instructions
- In a blender mix all the ingredients until creamy. Pour the mousse in four little glasses and refrigerate them at least 30 minutes before serving.