Salad with Sweet Potato, Beetroot, Lentils and fried King Oyster Mushrooms

Salad with Sweet Potato, Beetroot, Lentils and fried King Oyster Mushrooms

Doesn’t this salad has beautiful colors in it? And it is not only pleasure to the eyes.

Baked sweet potato and beetroot, cooked beluga lentils and fried king oyster mushrooms combine to make a delicious salad. The dressing is a simple balsamic vinaigrette.

So simple, so delicious… Enjoy!

Love,

 

Craving more delicious salads? Also try baked potato salad, warm spinach salad with tahini dressing, white bean salad, asparagus rice noodle salad, salad platter with four different salads, quinoa salad with edamame, beluga lentil salad and tortellini salad.

Salad with Sweet Potato, Beetroot, Lentils and fried King Oyster Mushrooms
 
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Autor/Author:
Gang/Type: Salad
Ergibt/Yield: 2 Servings
Zutaten/Ingredients
For the salad:
  • 4 hands full mache
  • 1 big sweet potato
  • 2 medium-sized bulbs beetroot
  • 1/2 cup (100 g) beluga lentils
  • 2 king oyster mushrooms
  • some oil
  • salt
  • pepper

For the dressing:
  • 4 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • salt
  • pepper
Zubereitung/Instructions
  1. Preheat the oven to 180° C (360° F).
  2. Peel the sweet potato and beetroot and cube them. Mix with some oil, salten and bake in the oven for about 20 - 25 minutes, until desired firmness.

  3. Cook the lentils in 1 1/4 cups water for about 12 minutes until firm to the bite.
  4. Slice the king oyster mushrooms and fry in a bit of oil. Season with salt and pepper.

  5. Arrange the mache on two plates. Spread sweet potatoes, beetroots and lentils over the salad. Then add the king oyster mushrooms on top.
  6. Mix all ingredients for the dressing in a blender and drizzle over the salad.
Tipps/Notes
When very hungry, I serve some bread with the salad.

2 Comments

  1. Petra Janke
    Monday March 18th, 2019 / 04:21 PM

    Die Farben machen richtig Lust aufs Essen ?
    Den Salat probiere ich aus!

    • Rina
      Rina
      Author
      Monday March 18th, 2019 / 08:35 PM

      Ich wünsche dir viel Spaß und lass es dir schmecken!
      Liebe Grüße
      Rina

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