Greek Noodle Casserole
 
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Autor/Author:
Gang/Type: Main Dish
Ergibt/Yield: 4 servings
Zutaten/Ingredients
For the soya chunks:
  • 150 g (5.3 oz) soya chunks - TVP
  • 1 1/2 (6 cups) vegetable broth
  • 3 tbsp soy sauce
  • 1 - 2 tbsp oil
  • 1 onion
  • 1 clove garlic
  • 1 tbsp gyros spice mix
  • 1 tsp oregano
  • salt
  • pepper
For the casserole:
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 green bell pepper
  • 4 tbsp olives
  • 500 ml (2 cups) tomato juice
  • 250 g (8.8 oz) orzo or other small noodles
  • salt
  • pepper
For the tofu-feta:
  • 200 g (7 oz) plain tofu
  • 2 tbsp lemon juice
  • 3/4 - 1 tsp salt
Zubereitung/Instructions
  1. Crumble the tofu into a bowl and mix with lemon juice and salt, set aside.
  2. Cook the noodles in salty water until firm to the bite, drain and rinse. Cook the soya chunks in vegetable broth and soy sauce for about 10 minutes until soft. Drain, rinse cold and press out any excess liquid. While the soya chunks are cooking cube the bell peppers, cut the onion into slivers and press the garlic.
  3. In a deep non-stick pan fry the soya shreds until all liquid vaporized and they start to brown. Then add oil, onions and garlic and sauté. Season well with gyros spice mix, oregano, salt and pepper.
  4. Preheat the oven to 200° C (390° F).
  5. Combine noodles, veggies, soya shreds and tomato juice in a big baking dish and season with salt and pepper. Sprinkle over the tofu-feta and bake in the oven for about 20 minutes.
Recipe by Blueberry Vegan at https://www.blueberryvegan.com/de/griechischer-nudelauflauf/