Colorful Veggie Chili with Sweet Potatoes
Gang/Type: Hauptgericht
Ergibt/Yield: 4 Portions
For the chili:
  • 1 tbsp olive oil
  • 1 medium-sized onion
  • 2 cloves garlic
  • 2 sweet potatoes - about 1 pound
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 green bell pepper
  • 2 14-oz cans chopped tomatoes
  • 3 14-oz cans beans - kidney beans, borlotti beans and canellini beans or else
  • salt
  • pepper
  • 1 tsp cumin
  • 1 tsp smoked hot paprika
  • 1 tsp lemon juice
  • chili sauce to taste - sambal ulek or sriracha
For the topping:
  • 8 tbsp soya yoghurt
  • 2 tbsp lemon juice
  • 2 tbsp cilantro, chopped - if you don't like cilantro use mint instead
  1. Finely chop the onion and garlic. Peel the sweet potato and slice into bite-sized cubes. Also cube the bell peppers. Drain and rinse the beans.
  2. Heat the oil in a big pot and sauté the onion until translucent. Then add the sweet potatoes and brown them. After that add the garlic and sauté until fragrant. Then add the rest of the ingredients along with 1 2/3 cups water and season well with salt, pepper, cumin, paprika, lemon juice and chili sauce. Let simmer for 15 minutes, stir occasionally.
  3. Combine soya yoghurt, lemon juice and cilantro in a bowl. Season the chili to taste with salt and chili sauce once more and arrange in four bowls. Add some soya yoghurt to each bowl and serve.
Recipe by Blueberry Vegan at